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SHIRAKIKU, PICKLED MUSTARD LEAF

Pickles, Olives, Peppers & Relishes Wismettac Asian Foods, Inc. Branded
36 Calories
3.6g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,536mg 110%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 33%
Carbs 7.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 2,536 MG 110%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
JALAPENO PEPPERS PICKLED 0 0g 8.7g 0g KOSHER DILL SPEARS, KOSHER DILL 0 0g 3.6g 0g KOSHER DILL WHOLES 0 0g 3.6g 0g HOT DOG RELISH, HOT 100 0g 20g 0g PITTED KALAMATA MEDITERRANEAN OLIVES 333 0g 8.3g 33.3g PIMIENTO STUFFED SPANISH MANZANILLA OLIVES 167 0g 0g 16.7g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (110% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About SHIRAKIKU, PICKLED MUSTARD LEAF

SHIRAKIKU, PICKLED MUSTARD LEAF is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MUSTARD GREEN (MUSTARD GREEN, SALT, TURMERIC), WATER, SEASONING (MONOSODIUM GLUTAMATE, DISODIUM SUCCINATE, GELATIN, WATER, DISODIUM5' -INOSINATE, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM LACTATE, XANTHAN GUM), AMINO ACID, SALT, SORBITOL, MALTITOL, SOY SAUCE (SKIMMED SOYBEAN, SOYBEAN, WHEAT, RICE, SALT, ALCOHOL), FERMENTED SEASONING (GLUCOSE, SOJU LEES, ALCOHOL, SALT, RICE, RICE MALT), CITRIC ACID, DL-MALIC ACID.

Dietary Information

SHIRAKIKU, PICKLED MUSTARD LEAF is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHIRAKIKU, PICKLED MUSTARD LEAF include Sodium, Na (110% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, SHIRAKIKU, PICKLED MUSTARD LEAF gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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