SHIRAKIKU, COOKED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
About SHIRAKIKU, COOKED RICE
SHIRAKIKU, COOKED RICE is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 35.5g of carbohydrates, and 0.3g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, RICE, GLUCONO-DELTA-LACTONE.
Dietary Information
SHIRAKIKU, COOKED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, SHIRAKIKU, COOKED RICE gets 7% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.
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