SHIITAKE DRIED MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
About SHIITAKE DRIED MUSHROOMS
SHIITAKE DRIED MUSHROOMS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 57.1g of protein, 114.3g of carbohydrates, and 0g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
DRIED SHIITAKE MUSHROOMS.
Dietary Information
SHIITAKE DRIED MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, SHIITAKE DRIED MUSHROOMS gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHIITAKE DRIED MUSHROOMS
See how SHIITAKE DRIED MUSHROOMS compares to other foods in terms of nutrition:
- SHIITAKE DRIED MUSHROOMS vs PURE BAKING SODA
- SHIITAKE DRIED MUSHROOMS vs SWEETENED COCONUT FLAKES, SWEETENED
- SHIITAKE DRIED MUSHROOMS vs UNSWEETENED 100% COCOA, UNSWEETENED
- SHIITAKE DRIED MUSHROOMS vs UNSWEETENED COCONUT FLAKES, UNSWEETENED
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.