SHIITAKE DRIED BLACK MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (21.4g per 100g), supporting digestive health.
About SHIITAKE DRIED BLACK MUSHROOMS
SHIITAKE DRIED BLACK MUSHROOMS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
DRIED MUSHROOMS, SULFITES
Dietary Information
SHIITAKE DRIED BLACK MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, SHIITAKE DRIED BLACK MUSHROOMS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHIITAKE DRIED BLACK MUSHROOMS
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