SHEPHERD'S PIE, SHEPHERD'S
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 267 MG | 12% |
About SHEPHERD'S PIE, SHEPHERD'S
SHEPHERD'S PIE, SHEPHERD'S is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 6.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
POTATOES, COOKED GROUND BEEF, CORN, CULTURED SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURE, ENZYMES), BUTTER, ONIONS, SALT, NATURAL FLAVORINGS, LACTIC ACID.
Calorie Breakdown
At 138 calories per 100 grams, SHEPHERD'S PIE, SHEPHERD'S gets 19% of its calories from protein, 39% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHEPHERD'S PIE, SHEPHERD'S
See how SHEPHERD'S PIE, SHEPHERD'S compares to other foods in terms of nutrition:
- SHEPHERD'S PIE, SHEPHERD'S vs CHICKEN TERIYAKI BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PEPPERS & WHITE RICE IN A SWEET GOURMET TERIYAKI SAUCE WITH WHITE MEAT CHICKEN SKILLET MEAL, CHICKEN TERIYAKI
- SHEPHERD'S PIE, SHEPHERD'S vs SHRIMP RAMEN NOODLE BOWL, RAMEN
- SHEPHERD'S PIE, SHEPHERD'S vs HOMESTYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH MILD SEASONING & A BLEND OF CHEESES, HOMESTYLE
- SHEPHERD'S PIE, SHEPHERD'S vs WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + ZUCCHINI NOODLES + PESTO + LEMON + FIRE ROASTED TOMATOES, PESTO ZUCCHINI NOODLES
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.