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SHELLS & WHITE CHEDDAR WHEAT AND PEA PASTA & CHEESE, SHELLS & WHITE CHEDDAR

Pasta Dinners General Mills, Inc. Branded
378 Calories
20.3g Protein
59.5g Carbs
8.1g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 811mg 35%
Total Carbohydrate 59.5g 22%
Dietary Fiber 8.1g 29%
Total Sugars 6.8g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 1.8mg 10%
Potassium 378mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 23%
Carbs 59.5g 68%
Fat 8.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 1.8 MG 10%
Potassium, K 378 MG 8%
Sodium, Na 811 MG 35%

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Food Calories Protein Carbs Fat
SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST 357 19.1g 64.3g 2.4g FOUR CHEESE ENRICHED MACARONI PRODUCT WITH A SAVORY CHEESE SAUCE MIX LASAGNA PASTA SKILLET DINNER, FOUR CHEESE 367 10g 73.3g 1.7g CLASSIC MAC & CHEESE FLAVORED DINNER, CLASSIC MAC & CHEESE 343 11.4g 72.9g 1.4g THICK & CREAMY MAC & CHEESE DINNER, THICK & CREAMY MAC & CHEESE 357 14.3g 68.6g 2.9g CLASSIC MILD CHEDDAR MACARONI & CHEESE DINNER, CLASSIC MILD CHEDDAR 366 11.3g 71.8g 3.5g THICK 'N CREAMY MACARONI & CHEESE DINNER, THICK 'N CREAMY 357 14.3g 68.6g 2.9g

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About SHELLS & WHITE CHEDDAR WHEAT AND PEA PASTA & CHEESE, SHELLS & WHITE CHEDDAR

SHELLS & WHITE CHEDDAR WHEAT AND PEA PASTA & CHEESE, SHELLS & WHITE CHEDDAR is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.3g of protein, 59.5g of carbohydrates, and 8.1g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC PEA PROTEIN, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

Dietary Information

SHELLS & WHITE CHEDDAR WHEAT AND PEA PASTA & CHEESE, SHELLS & WHITE CHEDDAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS & WHITE CHEDDAR WHEAT AND PEA PASTA & CHEESE, SHELLS & WHITE CHEDDAR include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, SHELLS & WHITE CHEDDAR WHEAT AND PEA PASTA & CHEESE, SHELLS & WHITE CHEDDAR gets 21% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHELLS & WHITE CHEDDAR WHEAT AND PEA PASTA & CHEESE, SHELLS & WHITE CHEDDAR

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