Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE

Pasta Dinners Kraft Heinz Foods Company Branded
309 Calories
10.3g Protein
44.1g Carbs
10.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 765mg 33%
Total Carbohydrate 44.1g 16%
Dietary Fiber 1.5g 5%
Total Sugars 4.4g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 2.2mg 12%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.3g 16%
Carbs 44.1g 68%
Fat 10.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 2.2 MG 12%
Potassium, K 191 MG 4%
Sodium, Na 765 MG 33%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ORGANIC CHEDDAR SHELL PASTA & CHEESE SAUCE, CHEDDAR 321 11.5g 43.6g 10.3g ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE, WHITE CHEDDAR 321 11.5g 43.6g 10.3g CHEDDAR SHELL PASTA & CHEESE SAUCE, CHEDDAR 310 12.7g 46.5g 9.9g ORGANIC WHITE CHEDDAR SHELL PASTA & CHEESE SAUCE, WHITE CHEDDAR 324 12.7g 46.5g 9.9g ORIGINAL MAC'N CHEESE MACARONI, ORIGINAL MAC'N CHEESE 353 11.8g 74.5g 2.0g ORIGINAL MACARONI AND CHEDDAR CHEESE, ORIGINAL 353 11.8g 74.5g 2.0g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (33% DV).

About SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE

SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 44.1g of carbohydrates, and 10.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

Dietary Information

Notable micronutrients in SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 309 calories per 100 grams, SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE

See how SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE
Hi! Ask me anything about SHELLS & CHEESE QUESO BLANCO MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, SHELLS & CHEESE — nutrition, recipes, health benefits, or meal ideas.