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SHELLS & CHEESE DINNER

Pasta Dinners Brookshire Grocery Company Branded
319 Calories
12.4g Protein
39.8g Carbs
11.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 894mg 39%
Total Carbohydrate 39.8g 14%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.4mg 13%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 19%
Carbs 39.8g 63%
Fat 11.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.4 MG 13%
Potassium, K 186 MG 4%
Sodium, Na 894 MG 39%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
FOOD LION, HAMBURGER BEEF PASTA DINNER 333 10g 73.3g 0g BAKED MACARONI & CHEESE WITH REAL CHEDDAR CHEESE & ELBOW MACARONI, BAKED MACARONI & CHEESE 132 6.8g 13.2g 5.9g SIGNATURE MACARONI & CHEESE WITH REAL MILK, CHEDDAR CHEESE, & ELBOW MACARONI, SIGNATURE MACARONI & CHEESE 125 6g 13g 5g ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER, ORIGINAL 379 12.1g 69.0g 5.2g STROGANOFF SIMPLY SKILLETS PASTA & SAUCE MIX, STROGANOFF 355 19.4g 67.7g 3.2g BEEF SIMPLY SKILLETS PASTA & SAUCE MIX 355 9.7g 71.0g 0g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (39% DV).

About SHELLS & CHEESE DINNER

SHELLS & CHEESE DINNER is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 39.8g of carbohydrates, and 11.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, REDUCED IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, CONTAINS 2% OR LESS OF: SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]).

Dietary Information

Notable micronutrients in SHELLS & CHEESE DINNER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, SHELLS & CHEESE DINNER gets 16% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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