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SHELLS & CHEESE BITES

Frozen Appetizers & Hors D'oeuvres Heinz Frozen Food Company Branded
482 Calories
5.9g Protein
22.4g Carbs
41.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 8.2g 41%
Trans Fat 0.6g
Cholesterol 12mg 4%
Sodium 459mg 20%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 8%
Carbs 22.4g 32%
Fat 41.2g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About SHELLS & CHEESE BITES

SHELLS & CHEESE BITES is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 22.4g of carbohydrates, and 41.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING (COOKED ENRICHED MACARONI PRODUCT [WATER, ENRICHED DURUM WHEAT SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)], PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR], WATER, CHEESE SAUCE [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, BUTTER, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF CARRAGEENAN, LACTIC ACID, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), NATURAL FLAVOR, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM)], STARCH BLEND [WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, AND SODIUM TRIPOLYPHOSPHATE], CANOLA OIL, CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR)]), SOYBEAN OIL, BREADING (BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, WHEAT FLOUR, DEXTROSE, SALT, MODIFIED FOOD STARCH, WHEY, YEAST, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SODIUM ALGINATE, SOYBEAN FLOUR, MILK PROTEIN CONCENTRATE, PAPRIKA EXTRACT [COLOR], NATURAL FLAVOR).

Dietary Information

Notable micronutrients in SHELLS & CHEESE BITES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 482 calories per 100 grams, SHELLS & CHEESE BITES gets 5% of its calories from protein, 19% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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