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SHELLS & CHEESE

Pasta Dinners Quality Pasta Company Branded
320 Calories
16g Protein
38.4g Carbs
11.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 824mg 36%
Total Carbohydrate 38.4g 14%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 24%
Carbs 38.4g 59%
Fat 11.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.4 MG 8%
Sodium, Na 824 MG 36%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
TRIPLE CHEESE MACARONI & CHEESE DINNER 379 12.1g 69.0g 6.9g SKILLET CLASSICS HAMBURGER DINNER MIX 329 11.4g 41.4g 12.9g SKILLET CLASSICS HAMBURGER DINNER MIX 250 9.5g 35.7g 7.1g MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g MACARONI & CHEESE DINNER 343 11.4g 71.4g 1.4g MACARONI AND CHEESE DINNER 368 14.7g 67.7g 4.4g

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of Sodium, Na (36% DV).

About SHELLS & CHEESE

SHELLS & CHEESE is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 38.4g of carbohydrates, and 11.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

MUSCLE MAC PASTA (DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONCENTRATED MILK FAT, WHEY, NON-FAT DRY MILK, CANOLA OIL, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, COLOR ADDED (ANNATTO, PAPRIKA EXTRACT), NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM)

Dietary Information

Notable micronutrients in SHELLS & CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, SHELLS & CHEESE gets 20% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Pasta Dinners

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