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SHELLS & CHEESE

Pasta Dinners Quality Pasta Company Branded
325 Calories
9.7g Protein
47.4g Carbs
11.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 3.1g 15%
Trans Fat 2.6g
Cholesterol 4mg 1%
Sodium 886mg 39%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 6.1g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 14%
Carbs 47.4g 69%
Fat 11.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 886 MG 39%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
HAMBURGER CHILI MACARONI & TOMATO SAUCE MIX WITH CHILI SEASONING SKILLET MEAL, HAMBURGER CHILI MACARONI 355 9.7g 67.7g 1.6g MACARONI & CHEESE DINNER 338 10.3g 47.1g 11.8g MACARONI & CHEESE DINNER 357 12.9g 71.4g 2.1g MACARONI & CHEESE DINNER 357 12.9g 71.4g 2.1g DELUXE SHELLS & CHEESE WITH CREAMY CHEDDAR SAUCE 319 12.4g 39.8g 11.5g DELUXE MACARONI & CHEESE WITH CREAMY CHEDDAR SAUCE 323 12.1g 44.4g 10.1g

Nutrition Highlights

  • Good source of Sodium, Na (39% DV).

About SHELLS & CHEESE

SHELLS & CHEESE is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 47.4g of carbohydrates, and 11.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED PASTA (DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY NATURAL FLAVORS, CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, NON-FAT DRY MILK, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: COLOR ADDED (BETA CAROTENE, PAPRIKA EXTRACT), YEAST EXTRACT, VINEGAR, SODIUM ALGINATE, MONO AND DIGLYCERIDES, GLUCONO DELTA LACTONE, LACTIC ACID, XANTHAN GUM, SORBIC ACID).

Dietary Information

Notable micronutrients in SHELLS & CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, SHELLS & CHEESE gets 12% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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