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SHELLS & CHEDDAR DINNER

Pasta Dinners Gateway Foods Inc Branded
319 Calories
11.5g Protein
43.4g Carbs
10.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 850mg 37%
Total Carbohydrate 43.4g 16%
Dietary Fiber 1.8g 6%
Total Sugars 4.4g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 18%
Carbs 43.4g 66%
Fat 10.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Potassium, K 204 MG 4%
Sodium, Na 850 MG 37%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MILD CHEDDAR DELUXE MACARONI & CHEESE DINNER, MILD CHEDDAR 310 12.7g 46.5g 9.9g DELUXE WHITE CHEDDAR MACARONI & CHEESE DINNER, DELUXE WHITE CHEDDAR MACARONI & CHEESE 310 12.7g 46.5g 9.9g MICROWAVE MAC & CHEESE DINNER 397 12.1g 67.2g 8.6g MICROWAVABLE MAC & CHEESE DINNER, TRIPLE CHEESE 397 12.1g 65.5g 8.6g WHITE CHEDDAR CHEESY MAC 366 11.3g 73.2g 2.1g COW PASTA & MILD CHEDDAR CHEESE, MILD CHEDDAR 352 11.3g 74.7g 1.4g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (37% DV).

About SHELLS & CHEDDAR DINNER

SHELLS & CHEDDAR DINNER is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 43.4g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SKIM MILK, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, WATER, SALT, CONTAINS 2% OR LESS OF: ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE], SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], NATURAL FLAVOR, COLOR [APOCAROTENAL]).

Dietary Information

Notable micronutrients in SHELLS & CHEDDAR DINNER include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, SHELLS & CHEDDAR DINNER gets 14% of its calories from protein, 54% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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