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SHELLS AND CHEDDAR DINNER WITH CHEESE SAUCE MIX

Pasta Dinners Wakefern Food Corporation Branded
357 Calories
11.9g Protein
71.4g Carbs
3.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 726mg 32%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.4g 9%
Total Sugars 11.9g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 14%
Carbs 71.4g 83%
Fat 3.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.2 MG 18%
Sodium, Na 726 MG 32%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (32% DV).

About SHELLS AND CHEDDAR DINNER WITH CHEESE SAUCE MIX

SHELLS AND CHEDDAR DINNER WITH CHEESE SAUCE MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 71.4g of carbohydrates, and 3.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR. NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SALT. ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE (MILK, CHEESE CULTURE,SALT, ENZYMES), BUTTER (CREAM SALT, ENZYMES), BUTTERMILK. MODIFIED CORN STARCH, BUTTER (CREAM, SALT), SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, COLOR (YELLOW 5 AND 6),DISODIUM PHOSPHATE.

Dietary Information

SHELLS AND CHEDDAR DINNER WITH CHEESE SAUCE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS AND CHEDDAR DINNER WITH CHEESE SAUCE MIX include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHELLS AND CHEDDAR DINNER WITH CHEESE SAUCE MIX gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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