Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Shearer's White Popcorn 0.5 Oz

Snacks Shearer’s Foods LLC Branded
440 Calories
10.5g Protein
68.1g Carbs
15.5g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 68.1g 25%
Dietary Fiber 13.2g 47%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.3mg 13%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 11%
Carbs 68.1g 72%
Fat 15.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 263 MG 6%
Sodium, Na 740 MG 32%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Kettle Brand Potato Chips, Sea Salt Kettle Chips, 8.5 Oz 536 7.1g 53.6g 32.1g Kettle Brand Potato Chips, Air Fried Sea Salt & Vinegar Kettle Chips, 6.5 Oz Bag 500 7.1g 64.3g 21.4g Kettle Brand Potato Chips, White Cheddar Kettle Chips, 5 Oz 536 7.1g 57.1g 32.1g Kettle Brand Potato Chips, Salt & Vinegar Kettle Chips, 5 Oz 500 7.1g 53.6g 32.1g Kettle Brand Potato Chips, Sea Salt Kettle Chips, 5 Oz 536 7.1g 53.6g 32.1g Kettle Brand Potato Chips, Unsalted Kettle Chips, 5 Oz 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About Shearer's White Popcorn 0.5 Oz

Shearer's White Popcorn 0.5 Oz is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 68.1g of carbohydrates, and 15.5g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: Popcorn, Sunflower Oil and Salt.

Dietary Information

Shearer's White Popcorn 0.5 Oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Shearer's White Popcorn 0.5 Oz include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, Shearer's White Popcorn 0.5 Oz gets 10% of its calories from protein, 62% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Shearer's White Popcorn 0.5 Oz

See how Shearer's White Popcorn 0.5 Oz compares to other foods in terms of nutrition:

More in Snacks

Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about Shearer's White Popcorn 0.5 Oz
Hi! Ask me anything about Shearer's White Popcorn 0.5 Oz — nutrition, recipes, health benefits, or meal ideas.