Shearer's White Popcorn 0.5 Oz
440
Calories
10.5g
Protein
68.1g
Carbs
15.5g
Fat
13.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
440
% Daily Value*
Total Fat 15.5g
20%
Saturated Fat 1.5g
8%
Trans Fat 0.0g
Cholesterol 0mg
0%
Sodium 740mg
32%
Total Carbohydrate 68.1g
25%
Dietary Fiber 13.2g
47%
Total Sugars 0g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 9mg
1%
Iron 2.3mg
13%
Potassium 263mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
11%
Carbs
68.1g
72%
Fat
15.5g
17%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 740 MG | 32% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (13.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About Shearer's White Popcorn 0.5 Oz
Shearer's White Popcorn 0.5 Oz contains 440 calories per 100g serving. It provides 10.5g of protein, 68.1g of carbohydrates, and 15.5g of fat. It also contains 13.2g of dietary fiber.
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