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Chex Mix Honey Nut Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
449 Calories
7g Protein
80g Carbs
11g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 515mg 22%
Total Carbohydrate 80g 29%
Dietary Fiber 4g 14%
Total Sugars 15g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3mg 17%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 80g 82%
Fat 11g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 172 MG 4%
Sodium, Na 515 MG 22%

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Snyder's of Hanover, Nacho Cheese Twisted Pretzel Sticks, 12-Oz. Bag 429 7.1g 67.9g 16.1g Snyder's of Hanover Pretzels, Mini Pretzels 100 Calorie Packs, 10 Ct Multipack 385 7.7g 84.6g 0g Pringles Crisps Snack Stacks Original 8oz 531 4.3g 56.5g 32.3g Pringles Crisps Reduced Fat Original 4.9oz 498 4.6g 62.5g 25.8g Snyder's of Hanover Pretzel Pieces, Buttermilk Ranch, 11.25 Oz 500 7.1g 53.6g 28.6g Pringles Crisps Snack Stacks Original 40.2oz 531 4.3g 56.5g 32.3g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (22% DV).

About Chex Mix Honey Nut Snack Mix

Chex Mix Honey Nut Snack Mix is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 80g of carbohydrates, and 11g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN). CONTAINS 2% OR LESS OF: BROWN SUGAR, SALT, DEXTROSE, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, YEAST, BAKING SODA, DISTILLED MONOGLYCERIDES, MALTODEXTRIN, DRIED MOLASSES, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, CORN STARCH, DRIED HONEY, BARLEY MALT SYRUP, NONFAT MILK, SOY LECITHIN. FRESHNESS PRESERVED BY BHT.CONTAINS WHEAT, MILK AND SOY; MAY CONTAIN PEANUT INGREDIENTS.

Dietary Information

Notable micronutrients in Chex Mix Honey Nut Snack Mix include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 449 calories per 100 grams, Chex Mix Honey Nut Snack Mix gets 6% of its calories from protein, 71% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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