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Shearer's K12 White Mini Rounds 100/1oz

Snacks Shearers Foods LLC Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 393 MG 17%

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Jays Potato Chips, Curly Waves, 10 Oz Bag 536 7.1g 50g 35.7g Jays Potato Chips, Hot Stuff, 10 Oz Bag 536 7.1g 53.6g 32.1g Jays Potato Chips, BBQ, 10 Oz Bag 536 7.1g 57.1g 32.1g Jays Original Potato Chips, 1.25 Oz Snack Bag 543 5.7g 54.3g 34.3g Orville Redenbachers Movie Theater Butter Flavored Microwave Popcorn, 3.29 oz. Classic Bags, 6-Ct 486 5.7g 48.6g 31.4g Orville Redenbacher's Butter Popcorn, 3.29 oz. Classic Bag, 6 Count 0 5.7g 48.6g 34.3g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About Shearer's K12 White Mini Rounds 100/1oz

Shearer's K12 White Mini Rounds 100/1oz is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Ground White Corn, Vegetable Oil (Contains One or More of the Following: Corn, Sunflower, Safflower, or Canola Oil), Salt.

Dietary Information

Shearer's K12 White Mini Rounds 100/1oz is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, Shearer's K12 White Mini Rounds 100/1oz gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Shearer's K12 White Mini Rounds 100/1oz

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