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SHAWARMA, MILD

357 Calories
0g Protein
14.3g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,643mg 115%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 19.3mg 107%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 14.3g 29%
Fat 35.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 19.3 MG 107%
Sodium, Na 2,643 MG 115%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (107% of Daily Value per 100g).
  • Rich source of Sodium, Na (115% of Daily Value per 100g).

About SHAWARMA, MILD

SHAWARMA, MILD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 14.3g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SUNFLOWER OIL, VINEGAR, WATER, SPICES, SALT, GARLIC POWDER, CITRIC ACID

Dietary Information

SHAWARMA, MILD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHAWARMA, MILD include Sodium, Na (115% DV) , and Iron, Fe (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHAWARMA, MILD gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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