SHAVED PARMESAN CHEESE, PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 88% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (88% of Daily Value per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About SHAVED PARMESAN CHEESE, PARMESAN
SHAVED PARMESAN CHEESE, PARMESAN is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POWDERED CELLULOSE, NATAMYCIN, [MOLD INHIBITOR]).
Dietary Information
SHAVED PARMESAN CHEESE, PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHAVED PARMESAN CHEESE, PARMESAN include Calcium, Ca (88% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare SHAVED PARMESAN CHEESE, PARMESAN
See how SHAVED PARMESAN CHEESE, PARMESAN compares to other foods in terms of nutrition:
- SHAVED PARMESAN CHEESE, PARMESAN vs GRATED PECORINO ROMANO CHEESE, GRATED PECORINO ROMANO
- SHAVED PARMESAN CHEESE, PARMESAN vs SHREDDED PARMESAN CHEESE, SHREDDED PARMESAN
- SHAVED PARMESAN CHEESE, PARMESAN vs 1% MILK FAT LOW FAT COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, COTTAGE CHEESE SMALL CURD WITH PINEAPPLE
- SHAVED PARMESAN CHEESE, PARMESAN vs 2% LOWFAT SMALL CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.