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SHAVED ASIAGO CHEESE

Cheese Atalanta Corporation Branded
393 Calories
28.6g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 857mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 0g 0%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 857 MG 37%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WEIS, SELECT SMOKED CHEDDAR CHEESE 393 21.4g 0g 32.1g EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g LOLETA CHEESE, JALAPENO MONTEREY JACK CHEESE 357 25g 3.6g 28.6g LOLETA CHEESE, SMOKEY NATURAL CHEDDAR CHEESE 393 25g 3.6g 32.1g LOLETA CHEESE, SHARP NATURAL CHEDDAR CHEESE 393 25g 3.6g 32.1g ORIGINAL HERKIMER, CHUTTER, HEAT & POUR CHEESE SPREAD, CHEDDAR 321 14.3g 7.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).

About SHAVED ASIAGO CHEESE

SHAVED ASIAGO CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

COW'S MILK, SALT, RENNET, CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

SHAVED ASIAGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHAVED ASIAGO CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHAVED ASIAGO CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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