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SHARP WHITE CHEDDAR CHEESE

Cheese Safeway, Inc. Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 689mg 53%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 689 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO OAXACA MEXICAN STYLE STRING CHEESE, QUESO OAXACA MEXICAN STYLE 286 21.4g 3.6g 21.4g ORIGINAL LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE, ORIGINAL 286 21.4g 0g 21.4g QUESO BLANCO A DELICIOUS BLEND OF WHITE CHEDDAR CHEESE. DICED TOMATOES, ROASTED GREEN CHILES AND SPICES, QUESO BLANCO 167 10g 6.7g 11.7g AMERICAN PASTEURIZED PROCESS SLICED CHEESE, AMERICAN 368 15.8g 5.3g 31.6g MOZZARELLA SHREDDED LOW-MOISTURE WHOLE MILK CHEESE, MOZZARELLA 321 21.4g 3.6g 25g CREAM CHEESE 321 7.1g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHARP WHITE CHEDDAR CHEESE

SHARP WHITE CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [NATURAL MOLD INHIBITOR]).

Dietary Information

SHARP WHITE CHEDDAR CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP WHITE CHEDDAR CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHARP WHITE CHEDDAR CHEESE gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARP WHITE CHEDDAR CHEESE

See how SHARP WHITE CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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