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SHARP CHEDDAR FLAVORED PROTEIN PUFFS, SHARP CHEDDAR

Other Snacks UTZ Quality Foods, LLC Branded
393 Calories
17.9g Protein
50g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,000mg 43%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 821mg 63%
Iron 2.5mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 22%
Carbs 50g 61%
Fat 14.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 821 MG 63%
Iron, Fe 2.5 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About SHARP CHEDDAR FLAVORED PROTEIN PUFFS, SHARP CHEDDAR

SHARP CHEDDAR FLAVORED PROTEIN PUFFS, SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 50g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORNMEAL (CORN, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK PROTEIN CONCENTRATE, WHEY, SALT, CORN STARCH, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID POWDER, SPICES, CALCIUM CARBONATE, CITRIC ACID, NATURAL FLAVORS, NONFAT DRY MILK, YEAST EXTRACT, BUTTER OIL, PAPRIKA EXTRACT (FOR COLOR), SODIUM PHOSPHATE, SODIUM CITRATE.

Dietary Information

Notable micronutrients in SHARP CHEDDAR FLAVORED PROTEIN PUFFS, SHARP CHEDDAR include Calcium, Ca (63% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHARP CHEDDAR FLAVORED PROTEIN PUFFS, SHARP CHEDDAR gets 18% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARP CHEDDAR FLAVORED PROTEIN PUFFS, SHARP CHEDDAR

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