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SHARP CHEDDAR CHEESE CLASSIC SHREDDED, SHARP CHEDDAR

Cheese GOOD & GATHER Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 704mg 54%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 704 MG 54%
Iron, Fe 0.4 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA SHARP IRISH CHEDDAR CHEESE, EXTRA SHARP 393 25g 0g 35.7g CHEDDAR PASTEURIZED CHEESE SNACK, CHEDDAR 267 10g 13.3g 20g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g SHREDDED PARMESAN CHEESE, SHREDDED 0 0g 0g 0g ASIAGO CHEESE, ASIAGO 400 26.7g 3.3g 30g 4% SMALL CURD COTTAGE CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SHARP CHEDDAR CHEESE CLASSIC SHREDDED, SHARP CHEDDAR

SHARP CHEDDAR CHEESE CLASSIC SHREDDED, SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES [MICROBIAL], ANNATTO [VEGETABLE COLOR]), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CELLULOSE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

SHARP CHEDDAR CHEESE CLASSIC SHREDDED, SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR CHEESE CLASSIC SHREDDED, SHARP CHEDDAR include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHARP CHEDDAR CHEESE CLASSIC SHREDDED, SHARP CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARP CHEDDAR CHEESE CLASSIC SHREDDED, SHARP CHEDDAR

See how SHARP CHEDDAR CHEESE CLASSIC SHREDDED, SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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