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SHARP CHEDDAR CHEESE, CHEDDAR

Cheese Schnuck Markets, Inc. Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 689mg 53%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 689 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HATCH CHILI CHEESE SPREAD, HATCH CHILI 400 13.3g 3.3g 36.7g ORIGINAL RECIPE RICOTTA WHOLE MILK, ORIGINAL RECIPE 161 8.1g 3.2g 11.3g PLANT-BASED MOZZARELLA CHEESE ALTERNATIVE 286 0g 21.4g 21.4g CREAM CHEESE SPREAD, CREAM CHEESE 258 6.5g 6.5g 25.8g ORGANIC COLBY AND MONTEREY JACK CHEESE SLICES, COLBY JACK 391 21.7g 0g 30.4g AGED CHEDDAR TRIO CHUNKS, AGED CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHARP CHEDDAR CHEESE, CHEDDAR

SHARP CHEDDAR CHEESE, CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

SHARP CHEDDAR CHEESE, CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHARP CHEDDAR CHEESE, CHEDDAR include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHARP CHEDDAR CHEESE, CHEDDAR gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARP CHEDDAR CHEESE, CHEDDAR

See how SHARP CHEDDAR CHEESE, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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