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SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES

Cookies & Biscuits Rocky Mountain Chocolate Factory Branded
489 Calories
4.3g Protein
66.0g Carbs
25.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 319mg 14%
Total Carbohydrate 66.0g 24%
Dietary Fiber 2.1g 8%
Total Sugars 48.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 4%
Carbs 66.0g 69%
Fat 25.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 5.7 MG 32%
Sodium, Na 319 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUGAR COOKIES, SUGAR 0 0g 0g 0g ICED LEMON SHORTBREAD COOKIES, ICED LEMON 0 0g 0g 0g SPARKLE HEART COOKIE KIT, SPARKLE HEART 0 0g 0g 0g ICED SUGAR COOKIES 0 0g 0g 0g WHITE CHOCOLATE COVERED OREO COOKIES, WHITE CHOCOLATE COVERED OREO 500 4.2g 66.7g 25g CHOCOLATE PEPPERMINT ENROBED IN WHITE CHOCOLATE SPRINKLED WITH CRUSHED PEPPERMINT CANDY COOKIES, CHOCOLATE PEPPERMINT 429 3.6g 60.7g 21.4g

Nutrition Highlights

  • Good source of Iron, Fe (32% DV).

About SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES

SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 66.0g of carbohydrates, and 25.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, VANILLA), OREO (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], PALM OIL, CANOLA OIL AND/OR SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, BAKING SODA, CORNSTARCH, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE), PINK STRING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES, SOYA LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, RED 3), DECORATIVE TRANSFER (COCOA BUTTER, BLUE#1, BLUE#2, RED#3, YELLOW #5, YELLOW #6, RED #40 &/OR TITANIUM DIOXIDE), YELLOW SUGAR (SUGAR, CONFECTIONER'S GLAZE, ARTIFICIAL COLOR, CARNAUBA WAX, YELLOW 5, TITANIUM DIOXIDE).

Dietary Information

Notable micronutrients in SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 489 calories per 100 grams, SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES gets 3% of its calories from protein, 54% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES

See how SHARIS BERRIES, CHOCOLATE DIPPED OREO COOKIES compares to other foods in terms of nutrition:

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