SHANKLISH, ROBUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,339 MG | 58% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About SHANKLISH, ROBUST
SHANKLISH, ROBUST is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED SHEEPS MILK & WHOLE MILK, CULTURES, ENZYMES, SALT, POTASSIUM SORBATE (PRESERVATIVES) AND SPICES.
Dietary Information
SHANKLISH, ROBUST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SHANKLISH, ROBUST include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, SHANKLISH, ROBUST gets 25% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SHANKLISH, ROBUST
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