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SHANKLISH CHEESE IN OIL

Pickles, Olives, Peppers & Relishes Karabetian Import & Export Branded
268 Calories
17.9g Protein
0g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 50%
Carbs 0g 0%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
JALAPENO PEPPERS WITH CARROTS & ONIONS, HOT 17 0g 3.3g 0g DICED TAMED JALAPENO PEPPERS 33 0g 0g 0g CAPOTE CAPERS 3 3.3g 0g 0g IMPORTED CAPOTE CAPERS 3 3.3g 0g 0g MEXICAN STYLE HOT CHILI PEPPERS, MEXICAN STYLE 33 0g 6.7g 0g ROASTED BELL PEPPERS, MILD 33 0g 3.3g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (33% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SHANKLISH CHEESE IN OIL

SHANKLISH CHEESE IN OIL is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 17.9g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BUFFALO'S MILK, LACTIC CULTURE, MILK PROTEIN, SALT, SUNFLOWER OIL, DRY MINT, DRY THYME, DRY RED HOT PEPPER.

Dietary Information

SHANKLISH CHEESE IN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SHANKLISH CHEESE IN OIL include Sodium, Na (56% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, SHANKLISH CHEESE IN OIL gets 27% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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