SHANGHAI STYLE NOODLES WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SHANGHAI STYLE NOODLES WITH VEGETABLES
SHANGHAI STYLE NOODLES WITH VEGETABLES is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.4g of carbohydrates, and 4.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SHANGHAI NOODLES (NOODLES [WATER, ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHEAT GLUTEN, DRIED WHOLE EGG], SHANGHAI SAUCE [WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE), CHILI GARLIC SAUCE (SALTED CHILI PEPPER (CHILI PEPPERS, SALT), GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTS, MODIFIED CORNSTARCH, CARAMEL), SESAME OIL, SOYBEAN OIL, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED WHEAT GLUTEN, FLAVOURS, SUGAR, MALTODEXTRIN, CHICKEN EXTRACT, CHICKEN FAT, CARROT POWDER, MUSHROOM POWDER, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM), GARLIC, FLAVOUR ENHANCER (POTATO MALTODEXTRIN, NATURAL FLAVOUR, GUM ARABIC), XANTHAN GUM, CITRIC ACID, SPICES, GARLIC POWDER, SODIUM BENZOATE, POTASSIUM SORBATE]), MIXED VEGETABLES (BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED ONION, RED BELL PEPPERS), SLAW MIX (CABBAGE, CARROTS), BABY CORN.
Dietary Information
Notable micronutrients in SHANGHAI STYLE NOODLES WITH VEGETABLES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 124 calories per 100 grams, SHANGHAI STYLE NOODLES WITH VEGETABLES gets 9% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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