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SHANGHAI NOODLES & GRILLED CHICKEN

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
125 Calories
6.3g Protein
18.0g Carbs
2.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 392mg 17%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.6g 6%
Total Sugars 2.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 23%
Carbs 18.0g 67%
Fat 2.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.4 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 392 MG 17%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN WITH POBLANO SAUCE WHITE MEAT CHICKEN WITH PENNE PASTA IN A CREAMY POBLANO SAUCE, CHICKEN WITH POBLANO SAUCE 126 8.9g 15.0g 2.8g CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH MARINARA SAUCE, REDUCED FAT MOZZARELLA AND PARMESAN CHEESES AND WHOLE WHEAT PASTA, CHICKEN PARMESAN 117 9.3g 14.4g 2.7g CLASSICS LAYERED PASTA WITH ROMANO, RICOTTA, MOZZARELLA AND PARMESAN CHEESES, BECHAMEL AND MEAT SAUCE LASAGNA WITH MEAT SAUCE, FOUR CHEESE 123 5.3g 16.4g 3.8g CLASSIC SPAGHETTI WITH MEAT SAUCE CLASSIC PASTA IN A HEARTY MEAT SAUCE MADE WITH SAUTEED ONIONS AND CHUNKY TOMATOES, CLASSIC SPAGHETTI WITH MEAT SAUCE 118 4.7g 17.9g 2.7g PULLED PORK IN BBQ SAUCE SHREDDED PORK IN A SWEET BARBECUE SAUCE WITH MACARONI AND CHEESE, PULLED PORK IN BBQ SAUCE 154 7.9g 18.9g 5.3g FIVE-GRAIN BEEF WITH VEGETABLES SEASONED BEEF IN ASIAN-STYLE SAUCE WITH A WHOLE GRAIN RICE AND VEGETABLE MEDLEY, FIVE-GRAIN BEEF WITH VEGETABLES 105 5.2g 16.1g 2.0g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About SHANGHAI NOODLES & GRILLED CHICKEN

SHANGHAI NOODLES & GRILLED CHICKEN is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 18.0g of carbohydrates, and 2.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, SNOW PEAS, RED BELL PEPPERS, BROCCOLI, CARROTS, SALTED MIRIN (SAKE [WATER, RICE, KOJI], SUGAR, WATER, SALT, YEAST EXTRACT), TAMARI SAUCE (WATER, SOYBEANS*, SALT, VINEGAR*), COOKED BLACK BEANS, GARLIC, GINGER PUREE, CHICKEN BASE (ROASTED CHICKEN MEAT AND CHICKEN BROTH, SALT, CORN STARCH, SUGAR, YEAST EXTRACT, CHICKEN FAT, NATURAL FLAVOR, ONION POWDER, TURMERIC), GREEN ONIONS, CANOLA OIL, CORN STARCH, RICE VINEGAR (WATER, RICE), SPICES.

Dietary Information

SHANGHAI NOODLES & GRILLED CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, SHANGHAI NOODLES & GRILLED CHICKEN gets 20% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHANGHAI NOODLES & GRILLED CHICKEN

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