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SHAMROCK FARMS, REDUCED FAT CHOCOLATE MILK, CHOCOLATE

Milk Shamrock Foods Company Branded
90 Calories
4.2g Protein
13.6g Carbs
2.3g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 96mg 4%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.3g 1%
Total Sugars 12.2g
Protein 4.2g 8%
Vitamin D 45mcg 225%
Calcium 141mg 11%
Iron 0.3mg 2%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 21%
Carbs 13.6g 68%
Fat 2.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0.3 MG 2%
Potassium, K 201 MG 4%
Sodium, Na 96 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
ORGANIC WHOLE MILK 62 3.3g 5g 3.3g REDUCE FAT CHOCOLATE MILK, CHOCOLATE 75 3.3g 10.8g 2.1g REDUCED FAT MILK 58 4.2g 5.8g 2.1g 2% REDUCED FAT MILK, CHOCOLATE 83 3.3g 13.3g 2.1g TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE, TRIPLE BERRY TART 46 4.6g 5g 0.8g 1% LOWFAT MILK, CHOCOLATE 54 3.3g 8.3g 1.0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About SHAMROCK FARMS, REDUCED FAT CHOCOLATE MILK, CHOCOLATE

SHAMROCK FARMS, REDUCED FAT CHOCOLATE MILK, CHOCOLATE is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 13.6g of carbohydrates, and 2.3g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

REDUCED FAT MILK, SUGAR, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, VANILLIN, VITAMINS A&D.

Dietary Information

SHAMROCK FARMS, REDUCED FAT CHOCOLATE MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, SHAMROCK FARMS, REDUCED FAT CHOCOLATE MILK, CHOCOLATE gets 19% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHAMROCK FARMS, REDUCED FAT CHOCOLATE MILK, CHOCOLATE

See how SHAMROCK FARMS, REDUCED FAT CHOCOLATE MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

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