SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 11% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 25 UG | 6% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 84 MG | 7% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 38 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (26% DV).
About SHAKE, VANILLA
SHAKE, VANILLA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 13.9g of carbohydrates, and 3.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA AND CORN), MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, NONFAT MILK; LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, TUNA OIL, CALCIUM CARBONATE, POTASSIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, MONOGLYCERIDES, SOY LECITHIN, CELLULOSE GUM, SALT, CARRAGEENAN, POTASSIUM HYDROXIDE, INOSITOL, TAURINE, STEVIA LEAF EXTRACT, FERROUS SULFATE, MONK FRUIT EXTRACT, DL-ALPHA-TOCOPHERYL ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3 AND VITAMIN B12.
Dietary Information
Notable micronutrients in SHAKE, VANILLA include Vitamin B-12 (26% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, SHAKE, VANILLA gets 12% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHAKE, VANILLA
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