SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI
SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 36.4g of carbohydrates, and 5.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, RICOTTA BLEND (WHEY, PASTEURIZED SKIM MILK, RICOTTA BLEND (WHEY, PASTEURIZED SKIM MILK, VINEGAR AND SALT), FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), SOYBEAN OIL. ONIONS, SALT, LIQUID WHOLE EGGS, EGG WHITES, GARLIC, WHEY, POTATO STARCH, PEPPER, RICE FLOUR.
Dietary Information
Notable micronutrients in SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI gets 15% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI
See how SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI compares to other foods in terms of nutrition:
- SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI vs SPIRALS MAC & CHEESE MACARONI AND CHEESE DINNER, SPIRALS
- SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI vs CHEESEBURGER MACARONI REDUCED SODIUM PASTA & CHEESE SAUCE MIX SKILLET MIX, CHEESEBURGER MACARONI REDUCED SODIUM
- SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI vs CHEESY TUNA PASTA & CHEESE SAUCE MIX SKILLET MIX, CHEESY TUNA
- SEVERINO HOMEMADE PASTA, AUTHENTIC SPINACH PIEROGI vs WHITE CHEDDAR SHELLS & CHEESE, WHITE CHEDDAR
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.