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SEVERINO, GRILLED ASPARAGUS RAVIOLI

Pasta by Shape & Type Severino Pasta Mfg. Branded
223 Calories
11.6g Protein
29.5g Carbs
7.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 384mg 17%
Total Carbohydrate 29.5g 11%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 24%
Carbs 29.5g 61%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 384 MG 17%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, LARGE SHELLS 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, SALAD MACARONI 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, PENNE RIGATE 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, SMALL ELBOWS 357 12.5g 73.2g 1.8g ENRICHED TOMATO & SPINACH MACARONI PRODUCT, GARDEN STYLE TWIRLS 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT SPAGHETTI 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About SEVERINO, GRILLED ASPARAGUS RAVIOLI

SEVERINO, GRILLED ASPARAGUS RAVIOLI is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 29.5g of carbohydrates, and 7.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DOUGH: UNENRICHED DURUM WHEAT SEMOLINA, PASTEURIZED CAGE FREE EGGS, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, CITRIC ACID, SALT), WATER FILLING: WHOLE MILK RICOTTA (PASTEURIZED WHOLE MILK, VINEGAR, SALT), ASPARAGUS (GRILLED), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, CITRIC ACID, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, BLACK PEPPER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR, SALT), SHREDDED MOZZARELLA (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Breakdown

At 223 calories per 100 grams, SEVERINO, GRILLED ASPARAGUS RAVIOLI gets 21% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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