SEVEN GRAIN ORGANIC GRAIN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About SEVEN GRAIN ORGANIC GRAIN BLEND
SEVEN GRAIN ORGANIC GRAIN BLEND is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 23.3g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC WHEAT, ORGANIC BARLEY, ORGANIC FLAX SEED, ORGANIC MILLET, ORGANIC SAFFLOWER OIL, ORGANIC WILD RICE, ORGANIC RED QUINOA, SEA SALT, CORN STARCH AND SOY LECITHIN
Calorie Breakdown
At 150 calories per 100 grams, SEVEN GRAIN ORGANIC GRAIN BLEND gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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