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SESMARK, SESAME THINS WHEAT SNACK CRACKERS

Crackers & Biscotti PANOS Brands LLC Branded
467 Calories
13.3g Protein
60g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 60g 64%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 733 MG 32%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS, EXTRA CHEDDAR 467 13.3g 63.3g 20g ARTISAN CRACKERS 400 12g 76g 4g RICE CRACKER BLEND 367 6.7g 83.3g 0g SALTINE CRACKERS 467 6.7g 73.3g 10g ROSEMARY & OLIVE OIL FLAVORED WOVEN WHEATS BAKED WHOLE GRAIN WHEAT CRACKERS, ROSEMARY & OLIVE OIL 429 7.1g 71.4g 14.3g THIN WHEAT BAKED SNACK CRACKERS, THIN WHEAT 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About SESMARK, SESAME THINS WHEAT SNACK CRACKERS

SESMARK, SESAME THINS WHEAT SNACK CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, BROWN FLAX SEEDS, SOYBEAN OIL, BULGAR WHEAT, NATURAL SESAME SEEDS, SALT, ANNATTO COLOR.

Dietary Information

SESMARK, SESAME THINS WHEAT SNACK CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESMARK, SESAME THINS WHEAT SNACK CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SESMARK, SESAME THINS WHEAT SNACK CRACKERS gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SESMARK, SESAME THINS WHEAT SNACK CRACKERS

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More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

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