SESAME VEG NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 6.7 MG | 37% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Good source of Iron, Fe (37% DV).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About SESAME VEG NOODLES
SESAME VEG NOODLES is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 10.2g of carbohydrates, and 3.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
RUTABAGA, WATER, CAULIFLOWER, ROASTED SWEET POTATOES, CASHEWS, SOYBEANS SESAME OIL, MAPLE SYRUP, LIME JUICE , SEA SALT, GINGER POWDER, GARLIC POWDER.
Dietary Information
Notable micronutrients in SESAME VEG NOODLES include Iron, Fe (37% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, SESAME VEG NOODLES gets 9% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SESAME VEG NOODLES
See how SESAME VEG NOODLES compares to other foods in terms of nutrition:
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- SESAME VEG NOODLES vs PINEAPPLE, MANGO & COCONUT WITH YOGURT & GRANOLA BREAKFAST BOWL, PINEAPPLE, MANGO & COCONUT WITH YOGURT & GRANOLA
- SESAME VEG NOODLES vs MEDITERRANEAN POTATOES
- SESAME VEG NOODLES vs GARLIC HERB GREEN BEANS
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