SESAME TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About SESAME TAHINI
SESAME TAHINI is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
ORGANICALLY GROWN DRY ROASTED MECHANICALLY HULLED SESAME SEEDS.
Dietary Information
SESAME TAHINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME TAHINI include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 733 calories per 100 grams, SESAME TAHINI gets 11% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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