SESAME STIX, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,484 MG | 65% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About SESAME STIX, SESAME
SESAME STIX, SESAME is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 45.2g of carbohydrates, and 38.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).
Dietary Information
SESAME STIX, SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME STIX, SESAME include Sodium, Na (65% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 548 calories per 100 grams, SESAME STIX, SESAME gets 7% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME STIX, SESAME
See how SESAME STIX, SESAME compares to other foods in terms of nutrition:
- SESAME STIX, SESAME vs CHEDDAR BACON ME CRAZY CRUNCHY BITES, CHEDDAR BACON ME CRAZY
- SESAME STIX, SESAME vs SRIRACHA SPICE WATER LILY POPS, SRIRACHA SPICE
- SESAME STIX, SESAME vs CINNAMON VANILLA WATER LILY POPS, CINNAMON VANILLA
- SESAME STIX, SESAME vs HIMALAYAN PINK SALT WATER LILY POPS, HIMALAYAN PINK SALT
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.