Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SESAME STIX

Other Snacks Bergin Nut Company, Inc. Branded
548 Calories
9.7g Protein
45.2g Carbs
38.7g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 38.7g 50%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,484mg 65%
Total Carbohydrate 45.2g 16%
Dietary Fiber 6.5g 23%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 10%
Carbs 45.2g 48%
Fat 38.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 4.7 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 1,484 MG 65%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
RAW ORGANIC CHIA SEED POWDER 533 20g 40g 33.3g SUN IS SHINING SUPERGREENS 340 40g 40g 0g BROKEN CELL WALL CHLORELLA TABLETS 333 66.7g 33.3g 0g CRACKED BLACK PEPPER FLAVORED BEEF JERKY, CRACKED BLACK PEPPER 286 32.1g 21.4g 3.6g HONEY PECAN DRIZZLERS, HONEY PECAN 450 7.5g 57.5g 20g CACAO NIB CLUSTERS, CACAO NIB 435 8.4g 40.9g 30g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About SESAME STIX

SESAME STIX is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 45.2g of carbohydrates, and 38.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

Dietary Information

SESAME STIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME STIX include Sodium, Na (65% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 548 calories per 100 grams, SESAME STIX gets 7% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SESAME STIX

See how SESAME STIX compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SESAME STIX
Hi! Ask me anything about SESAME STIX — nutrition, recipes, health benefits, or meal ideas.