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SESAME SEMOLINA LOAF, SESAME SEMOLINA

Breads & Buns Wakefern Food Corporation Branded
304 Calories
10.7g Protein
46.4g Carbs
8.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 46.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 46.4g 70%
Fat 8.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 125 MG 3%
Sodium, Na 607 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT NAAN BREAD 286 9.5g 45.2g 8.3g YEAST DINNER ROLLS 275 7.8g 52.9g 2.9g 100% WHOLE WHEAT HOT DOG BUNS 263 10.5g 47.4g 3.5g MERMAID BREAD 368 5.3g 45.6g 17.5g FRENCH BAGUETTE 200 6g 44g 0g GLUTEN FREE HAMBURGER BUNS 271 5.9g 38.8g 9.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About SESAME SEMOLINA LOAF, SESAME SEMOLINA

SESAME SEMOLINA LOAF, SESAME SEMOLINA is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, FLOUR, DURUM FLOUR, SEMOLINA, SALT, MALTED BARLEY FLOUR, DEXTROSE, YEAST, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES.

Dietary Information

Notable micronutrients in SESAME SEMOLINA LOAF, SESAME SEMOLINA include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, SESAME SEMOLINA LOAF, SESAME SEMOLINA gets 14% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SESAME SEMOLINA LOAF, SESAME SEMOLINA

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