SESAME SEEDED SANDWICH BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
About SESAME SEEDED SANDWICH BUNS
SESAME SEEDED SANDWICH BUNS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SESAME SEEDS, WHEAT GLUTEN, WHEAT STARCH, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, GRAIN VINEGAR, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SALT, SOY LECITHIN.
Dietary Information
Notable micronutrients in SESAME SEEDED SANDWICH BUNS include Thiamin (83% DV) , Riboflavin (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, SESAME SEEDED SANDWICH BUNS gets 12% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SESAME SEEDED SANDWICH BUNS
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- SESAME SEEDED SANDWICH BUNS vs 100% WHOLE WHEAT BUNS, 100% WHOLE WHEAT
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- SESAME SEEDED SANDWICH BUNS vs 100% WHOLE WHEAT BREAD, WHOLE WHEAT
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