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SESAME SEED STICKS, SESAME SEED

Breads & Buns Aladdin Bakers Inc. Branded
438 Calories
12.5g Protein
68.8g Carbs
9.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 719mg 31%
Total Carbohydrate 68.8g 25%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 68.8g 76%
Fat 9.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 719 MG 31%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (31% DV).

About SESAME SEED STICKS, SESAME SEED

SESAME SEED STICKS, SESAME SEED is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 68.8g of carbohydrates, and 9.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING; CANOLA OIL, SALT, YEAST, MALTED BARLEY FLOUR.

Dietary Information

SESAME SEED STICKS, SESAME SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME SEED STICKS, SESAME SEED include Sodium, Na (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, SESAME SEED STICKS, SESAME SEED gets 11% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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