SESAME SEED STICKS, SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (31% DV).
About SESAME SEED STICKS, SESAME SEED
SESAME SEED STICKS, SESAME SEED is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 68.8g of carbohydrates, and 9.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING; CANOLA OIL, SALT, YEAST, MALTED BARLEY FLOUR.
Dietary Information
SESAME SEED STICKS, SESAME SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME SEED STICKS, SESAME SEED include Sodium, Na (31% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, SESAME SEED STICKS, SESAME SEED gets 11% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME SEED STICKS, SESAME SEED
See how SESAME SEED STICKS, SESAME SEED compares to other foods in terms of nutrition:
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