Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SESAME SEED PRE-SLICED BAGELS, SESAME SEED

Breads & Buns Smart & Final Iris Corporation Branded
294 Calories
10.6g Protein
54.1g Carbs
4.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 54.1g 20%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.8mg 21%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 15%
Carbs 54.1g 79%
Fat 4.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 106 MG 2%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About SESAME SEED PRE-SLICED BAGELS, SESAME SEED

SESAME SEED PRE-SLICED BAGELS, SESAME SEED is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.1g of carbohydrates, and 4.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SESAME SEEDS, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in SESAME SEED PRE-SLICED BAGELS, SESAME SEED include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, SESAME SEED PRE-SLICED BAGELS, SESAME SEED gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SESAME SEED PRE-SLICED BAGELS, SESAME SEED

See how SESAME SEED PRE-SLICED BAGELS, SESAME SEED compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SESAME SEED PRE-SLICED BAGELS, SESAME SEED
Hi! Ask me anything about SESAME SEED PRE-SLICED BAGELS, SESAME SEED — nutrition, recipes, health benefits, or meal ideas.