SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About SESAME SEED
SESAME SEED is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 13.3g of carbohydrates, and 566.7g of fat. This food belongs to the Herbs & Spices category.
Ingredients
SESAME SEEDS
Dietary Information
SESAME SEED is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 633 calories per 100 grams, SESAME SEED gets 13% of its calories from protein, 8% from carbohydrates, and 806% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME SEED
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More in Herbs & Spices
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