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SESAME ENRICHED HAMBURGER BUNS, SESAME

Breads & Buns The Kroger Co. Branded
304 Calories
8.7g Protein
54.4g Carbs
4.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 54.4g 20%
Dietary Fiber 2.2g 8%
Total Sugars 6.5g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 4.4mg 24%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 13%
Carbs 54.4g 81%
Fat 4.4g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 4.4 MG 24%
Potassium, K 109 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED BANANA NUT LOAF CAKE 405 5.1g 50.6g 21.5g RESTAURANT STYLE HOT DOG BUNS 277 8.5g 53.2g 3.2g GOLDEN WHEAT BREAD, GOLDEN WHEAT 263 10.5g 50g 4.0g PLAIN FLATBREAD 210 7g 41g 2g POTATO HAMBURGER ROLLS 283 9.4g 52.8g 2.8g 100% WHOLE WHEAT HAMBURGER ROLLS 245 11.3g 47.2g 3.8g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (27% DV).

About SESAME ENRICHED HAMBURGER BUNS, SESAME

SESAME ENRICHED HAMBURGER BUNS, SESAME is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 54.4g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SESAME SEEDS. CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in SESAME ENRICHED HAMBURGER BUNS, SESAME include Niacin (27% DV) , Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, SESAME ENRICHED HAMBURGER BUNS, SESAME gets 11% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SESAME ENRICHED HAMBURGER BUNS, SESAME

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