SESAME CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SESAME CRUNCH
SESAME CRUNCH is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SESAME SEEDS, SUGAR, CORN SYRUP, HONEY,
Dietary Information
SESAME CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, SESAME CRUNCH gets 9% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME CRUNCH
See how SESAME CRUNCH compares to other foods in terms of nutrition:
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