SESAME BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About SESAME BAR
SESAME BAR is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 46.0g of carbohydrates, and 32.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ROASTED SESAME SEEDS, GREEK HONEY, FRUCTOSE, AEGINA PISTACHIOS.
Dietary Information
SESAME BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME BAR include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 541 calories per 100 grams, SESAME BAR gets 12% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SESAME BAR
See how SESAME BAR compares to other foods in terms of nutrition:
- SESAME BAR vs PEANUT BUTTER CHOCOLATE LAYERED PROTEIN BAR, PEANUT BUTTER CHOCOLATE
- SESAME BAR vs CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BAR, CHOCOLATE ALMOND
- SESAME BAR vs ORANGE PROTEIN BAR, ORANGE
- SESAME BAR vs CONFETTI CAKE FIT SNACKS PROTEIN BAR, CONFETTI CAKE
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.