SESAME BAGEL, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About SESAME BAGEL, SESAME
SESAME BAGEL, SESAME is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 65.6g of carbohydrates, and 3.1g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY HOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS. SUGAR, SALT CULTURED WHEAT FLOUR, VINEGAR, YEAST, PALM OIL, NON- GMO SOYBEAN OIL SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL
Dietary Information
Notable micronutrients in SESAME BAGEL, SESAME include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, SESAME BAGEL, SESAME gets 14% of its calories from protein, 99% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SESAME BAGEL, SESAME
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