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SERRA CHEESE, PISTACHIO CHEESE

Cheese S. Serra Cheese Company Branded
214 Calories
21.4g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 107mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 60%
Carbs 0g 0%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 107 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE, AMERICAN 381 19.1g 4.8g 33.3g COLBY DELI STYLE CHEESE SLICES, COLBY 391 21.7g 4.4g 30.4g SWISS STYLE PASTEURIZED PROCESS CHEESE FOOD SINGLES, SWISS STYLE 333 19.1g 9.5g 23.8g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 316 15.8g 10.5g 21.1g PEPPER JACK PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES, PEPPER JACK 333 14.3g 9.5g 23.8g DELUXE SLICED AMERICAN CHEESE 368 15.8g 5.3g 31.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).

About SERRA CHEESE, PISTACHIO CHEESE

SERRA CHEESE, PISTACHIO CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTURIZED COW MILK, SALT, WHITE PISTACHIO NUTS, RENNET

Dietary Information

SERRA CHEESE, PISTACHIO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SERRA CHEESE, PISTACHIO CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SERRA CHEESE, PISTACHIO CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SERRA CHEESE, PISTACHIO CHEESE

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More in Cheese

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