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SERIOUSLY NUTS BARS

Snack, Energy & Granola Bars Ahold USA, Inc. Branded
575 Calories
12.5g Protein
37.5g Carbs
42.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 42.5g 54%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 37.5g 14%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 37.5g 41%
Fat 42.5g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 275 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PROTEIN BARS 317 33.3g 36.7g 13.3g PROTEIN RICH BAR 400 18.2g 50.9g 14.6g CHOCOLATE PEANUT BUTTER CRISPY BAR 440 8g 64g 18g ORIGINAL CRISPY BITES 400 2.9g 74.3g 8.6g FRUITY CEREAL CRISPY BITES 400 2.9g 77.1g 8.6g FRUITY CEREAL CRISPY BAR 405 2.7g 78.4g 9.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About SERIOUSLY NUTS BARS

SERIOUSLY NUTS BARS is a high-calorie food with 575 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 37.5g of carbohydrates, and 42.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), ALMONDS, PECANS, PEANUTS, GLUCOSE SYRUP SOLIDS, HONEY, CASHEWS, CHICORY ROOT FIBER, WALNUTS, RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CONTAINS LESS THAN 2% OF: CINNAMON, SALT, SOY LECITHIN, VANILLA.

Dietary Information

SERIOUSLY NUTS BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SERIOUSLY NUTS BARS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, SERIOUSLY NUTS BARS gets 9% of its calories from protein, 26% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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